Fit in 10: Slim & Strong for Life!: Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day

Jenna Bergen Southerland

Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work ...